Weston Fitness

Weston Fitness

Exercise with Personality! Our Full Service Health Club facilitates professionals “on the go.” Be fit, Be recognized and Be a member!

Services we offer include:

-Complimentary towel service & use of day lockers
-Private Locker & 24 hour laundry service (the ultimate convenience!)
-Comprehensive personal training services
-Studio based rogramming
-Massage Therapy
-Corporate Wellness Programming

Home to the H-30 Workout System!

About the H-30 Workout System:

Weston Fitness is excited to offer this unique 30 Minute workout system that trains your mind and body. Every workout is completely different and designed so that each individual, no matter what shape or condition, can get the most out of their workout. It is done in 45 second to 1 minute intervals and revolves around the belief that to change your body you must first change your thoughts. All of our functional power moves are straight forward and designed for both beginners and experienced athletes. You will be shocked by how much fun you will have, and how quickly the time will fly while you achieve amazing physical results with the H-30 Workout System.

To learn more about the creator of the H-30 workout system, Sandy Weston, and her mission visit her website:

http://sandyjoyweston.com/